Heather Freeheart Wellness Workshop: Sun, Sand, Soil, and Sleep – Aligning to the Rhythms of Nature
September 4 @ 2:00 pm - 3:00 pm
*Recognizing Nature as Medicine
*Circadian Rhythms: Following the Light
*Blue Mind: Oceans, Rivers, and Sky
*Green Reset: Forests, Earth, and Sand
*The Health Benefits of Micro-Restoration
*Farmer’s Markets and Superfoods
A FUN and UNIQUE Workshop! The 4th in a series of 5 Wellness Workshops with Heather Freeheart, MA, NBC-HWC, MCWC
This program will take place on Friday September 4th at 2pm in the History Room at the Osterville Village Library
